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7 Layer Dip

7 Layer Dip
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The 7 Layer Dip is a classic crowd-pleasing appetizer featuring seven harmonious layers of fresh and flavorful ingredients. Combining creamy, spicy, and crunchy textures, this dip is perfect for casual game nights or festive gatherings. Easy to prepare and visually irresistible, each layer adds unique taste and charm to create the ultimate party dip experience.

Ingredients

Scale

Base Layers

  • 1 cup Refried Beans
  • 1 cup Sour Cream
  • 1 cup Guacamole (fresh avocado)
  • 1 cup Salsa (your favorite)

Toppings

  • 1 cup Shredded Cheese (cheddar or Mexican blend)
  • 1/2 cup Diced Tomatoes
  • 1/4 cup Sliced Black Olives
  • 2 Green Onions, thinly sliced

Optional Variations and Additions

  • Jalapeños or hot sauce (for spicy boost)
  • Dairy-free sour cream and vegan cheese (for vegan twist)
  • Seasoned ground beef or shredded chicken (protein-packed)
  • Chopped cilantro or parsley (fresh herbs)
  • Chunky or roasted tomato salsa
  • Black beans or pinto beans (beans alternative)

Instructions

  1. Prepare the Base Layer: Evenly spread a generous layer of refried beans on the bottom of your serving dish as the hearty foundation for all other layers.
  2. Add the Sour Cream: Gently smooth sour cream over the refried beans to create a creamy layer that balances spiciness and adds richness.
  3. Spread the Guacamole: Layer the guacamole evenly over the sour cream, enriching the dip with smooth, buttery flavor.
  4. Pour on the Salsa: Add a layer of your favorite salsa, spreading carefully to keep it distinct from the guacamole and to add zesty brightness.
  5. Sprinkle Cheese: Generously cover the salsa with shredded cheese, such as cheddar or a Mexican blend, for a melty, sharp layer that binds the dip.
  6. Add Fresh Toppings: Top the cheese with diced tomatoes and sliced black olives evenly for freshness, color, and bursts of flavor.
  7. Garnish with Green Onions: Finish by sprinkling thinly sliced green onions on top, adding fresh crunch and vibrant contrast to the layers beneath.

Notes

  • Use chilled ingredients to enhance texture and flavor blend.
  • Layer ingredients gently to maintain distinct, visually appealing layers.
  • Use freshly made guacamole and salsa for best flavor.
  • Serve with sturdy, thick tortilla chips to easily scoop all layers without breaking.
  • Prepare a few hours ahead for flavors to meld perfectly.
  • Store leftovers in an airtight container in the refrigerator for up to three days.
  • Freezing is not recommended as it affects the texture of fresh ingredients like guacamole and sour cream.
  • Best enjoyed cold or at room temperature; warm refried beans separately for a warm variation if desired.

Nutrition

Keywords: 7 Layer Dip, layered dip, party appetizer, Mexican dip, crowd-pleaser, creamy dip, salsa dip, vegetarian, gluten-free

Find it online: https://sophiespace.com/7-layer-dip/