Easy Chicken Puttanesca Recipe for Dinner
If you’re craving a dinner that’s both vibrant and effortless, this Chicken Puttanesca recipe is here to save your weeknight meals. Packed with robust flavors from olives, capers, and tomatoes, this dish effortlessly combines juicy chicken with a zesty Mediterranean sauce, making it an absolute favorite for anyone who loves bold, satisfying food. Whether you’re a busy home cook or looking to impress without breaking a sweat, Chicken Puttanesca brings together simple ingredients that deliver maximum taste in minimum time.
Why You’ll Love This Recipe
- Quick and Easy: Perfect for busy weeknights, this recipe is on your table in under 30 minutes.
- Flavor-Packed: The combination of olives, capers, and garlic creates an irresistible tangy and savory punch.
- Versatile: Great on its own, over pasta, or served with crusty bread for a filling meal.
- Healthy Protein Boost: Lean chicken breast keeps it nutritious without sacrificing flavor.
- Minimal Ingredients: You only need pantry staples and fresh basics for a gourmet taste.
Ingredients You’ll Need
This Chicken Puttanesca recipe is all about simple, fresh ingredients that combine to create an amazing depth of flavor. Each component plays a role in balancing the tanginess, saltiness, and richness of the dish.
- Chicken breasts: Skinless and boneless for quick cooking and easy shredding.
- Olive oil: Adds richness and helps sauté the garlic and anchovies evenly.
- Garlic cloves: Provides a fragrant and savory base.
- Anchovy fillets: Dissolve into the sauce to bring umami depth without a fishy aftertaste.
- Crushed red pepper flakes: Give just the right amount of heat.
- Pitted black olives: Offer a salty bite and a hint of bitterness that contrasts beautifully with the tomatoes.
- Capers: Sharp and tangy, they brighten the sauce.
- Diced tomatoes: Fresh or canned, they form the sauce’s base with natural sweetness.
- Fresh parsley: Adds a pop of color and fresh herbal notes.
- Salt and pepper: Essential to bring all the flavors together.
- Optional pasta or crusty bread: Great for serving and soaking up the delicious sauce.
Variations for Chicken Puttanesca
Feel free to customize your Chicken Puttanesca based on what’s in your kitchen or dietary preferences. This recipe is highly adaptable and welcomes your personal touch.
- Spicy Version: Increase crushed red pepper flakes or add sliced chili for extra heat.
- Vegetarian Swap: Replace chicken with firm tofu or hearty mushrooms for a meatless meal.
- Herb Twist: Swap parsley for fresh basil or oregano to change the herbal profile.
- Low-Carb Option: Serve over spiralized zucchini noodles instead of pasta for a lighter dish.
- Seafood Edition: Add shrimp or substitute chicken with firm white fish for a coastal take.
How to Make Chicken Puttanesca
Step 1: Prepare the Chicken
Pat the chicken breasts dry and season them lightly with salt and pepper. Heat olive oil in a large skillet over medium heat, then cook the chicken until golden brown on both sides and fully cooked through, about 6-7 minutes per side depending on thickness. Remove from the pan and set aside to rest.
Step 2: Sauté Aromatics
In the same skillet, add a bit more olive oil if needed and sauté the minced garlic and anchovy fillets for about 2 minutes until fragrant and the anchovies dissolve into the oil. This step builds the savory base of your sauce.
Step 3: Add the Olives, Capers, and Tomatoes
Stir in the pitted black olives and capers, letting their flavors mingle for a minute. Pour in the diced tomatoes along with crushed red pepper flakes, stirring to combine everything well. Simmer the sauce for about 10 minutes, allowing it to thicken and the flavors to meld beautifully.
Step 4: Finish and Serve
Slice the chicken and return it to the pan, tossing gently in the sauce to warm through and soak up those bold flavors. Sprinkle freshly chopped parsley over the top for freshness, and serve immediately over pasta or with a side of crusty bread.
Pro Tips for Making Chicken Puttanesca
- Use quality canned tomatoes: They make a huge difference in the sauce’s richness and sweetness.
- Don’t skip the anchovies: They melt into the dish, enhancing umami without overpowering.
- Cook chicken evenly: Pound thicker breasts to uniform thickness for consistent cooking.
- Reserve pasta water: If serving with pasta, toss with a splash of reserved pasta water to tie the sauce and noodles together.
- Adjust seasoning gradually: The olives and capers bring salt, so add additional salt carefully.
How to Serve Chicken Puttanesca
Garnishes
Top your Chicken Puttanesca with freshly chopped parsley for a burst of color and brightness. A few slivers of lemon zest can add a lovely citrusy lift. Optional crushed red pepper flakes sprinkled on top add a visual cue of heat.
Side Dishes
Serve alongside buttered pasta or creamy polenta to soak up the flavorful sauce. A simple green salad or roasted vegetables provide a refreshing contrast, balancing out the rich, tangy sauce perfectly.
Creative Ways to Present
For a rustic charm, plate the chicken pieces on a wooden board with plenty of sauce and fresh bread on the side. Alternatively, use shallow bowls and garnish with extra olives and capers to emphasize the Mediterranean feel.
Make Ahead and Storage
Storing Leftovers
Store leftover Chicken Puttanesca in an airtight container in the refrigerator for up to 3 days. The flavors actually deepen after sitting, making it even tastier the next day.
Freezing
This dish freezes well—simply cool completely, then transfer to a freezer-safe container or bag. Freeze for up to 2 months, and thaw in the fridge overnight before reheating.
Reheating
Reheat gently on the stove over low heat or in the microwave, stirring occasionally to ensure even warmth without drying out the chicken or sauce.
FAQs
Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs offer more moisture and flavor, making the dish even juicier. Adjust cooking time slightly to ensure they are cooked through.
Is Chicken Puttanesca spicy?
The recipe has a mild heat that you can control by increasing or decreasing the crushed red pepper flakes according to your taste.
Can I make this recipe dairy-free?
Yes, Chicken Puttanesca is naturally dairy-free, making it suitable for those avoiding dairy without any adjustments.
What pasta pairs best with Chicken Puttanesca?
Spaghetti or linguine work beautifully, but any long noodle will do—polenta or even cauliflower rice also make excellent low-carb options.
Can I prepare the sauce ahead of time?
Definitely! The sauce can be made a day ahead and refrigerated, then simply reheat and add the cooked chicken before serving.
Final Thoughts
Chicken Puttanesca is one of those rare dishes that feels both special and simple, bursting with bold Mediterranean flavors that can easily become a family favorite. Whether you’re cooking for a quick weeknight dinner or a casual weekend gathering, this recipe delivers comforting, delicious results every time. Give it a try—you might just find your new go-to dinner recipe!
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Chicken Puttanesca
Chicken Puttanesca is a vibrant and effortless Mediterranean dish combining juicy chicken breasts with a zesty sauce made from olives, capers, garlic, anchovies, and tomatoes. Perfect for busy weeknights, this flavor-packed, healthy recipe comes together in under 30 minutes, offering a satisfying taste with minimal ingredients and versatile serving options.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 2-3 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: Mediterranean
- Diet: Gluten Free
Ingredients
Chicken
- 2 skinless, boneless chicken breasts
- Salt, to taste
- Black pepper, to taste
Sauce
- 2 tablespoons olive oil, plus extra if needed
- 3 garlic cloves, minced
- 4 anchovy fillets
- 1/2 teaspoon crushed red pepper flakes (adjust to taste)
- 1/2 cup pitted black olives, roughly chopped
- 2 tablespoons capers, drained
- 1 can (14 oz) diced tomatoes (fresh or canned)
- 2 tablespoons fresh parsley, chopped
- Salt and freshly ground black pepper, to taste
Optional for Serving
- Pasta (such as spaghetti or linguine)
- Crusty bread
Instructions
- Prepare the Chicken: Pat the chicken breasts dry and season lightly with salt and pepper. Heat 2 tablespoons of olive oil in a large skillet over medium heat. Cook the chicken breasts until golden brown and cooked through, about 6-7 minutes per side depending on thickness. Remove the chicken from the pan and set aside to rest.
- Sauté Aromatics: In the same skillet, add a bit more olive oil if needed. Add minced garlic and anchovy fillets, sauté for about 2 minutes until fragrant and the anchovies dissolve into the oil, creating a savory base for the sauce.
- Add Olives, Capers, and Tomatoes: Stir in the chopped black olives and capers, allowing their flavors to mingle for a minute. Pour in the diced tomatoes along with crushed red pepper flakes, stirring to combine. Let the sauce simmer for about 10 minutes to thicken and develop robust flavors.
- Finish and Serve: Slice the cooked chicken and return it to the skillet. Toss gently in the sauce to warm through and soak up the bold flavors. Sprinkle freshly chopped parsley over the top and serve immediately over pasta or with crusty bread.
Notes
- Use quality canned tomatoes for a richer, sweeter sauce.
- Do not skip anchovies; they melt into the dish and enhance umami without a fishy taste.
- Pound chicken breasts to an even thickness for consistent cooking.
- If serving with pasta, reserve some pasta cooking water to help the sauce adhere better.
- Adjust salt carefully as olives and capers add natural saltiness.
Nutrition
- Serving Size: 1 serving
- Calories: 350 kcal
- Sugar: 6 g
- Sodium: 850 mg
- Fat: 15 g
- Saturated Fat: 2.5 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 3 g
- Protein: 38 g
- Cholesterol: 90 mg
Keywords: Chicken Puttanesca, Mediterranean chicken, easy chicken dinner, weeknight meal, healthy chicken recipe, olives, capers, anchovies, tomato sauce