BBQ Chicken Quesadillas
These BBQ Chicken Quesadillas combine tender, juicy chicken coated in smoky BBQ sauce with melted cheese and crispy tortillas for a quick and delicious meal perfect for lunch or dinner.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Appetizers
- Method: Pan-Frying
- Cuisine: American
- Diet: Gluten Free (if using gluten-free tortillas)
Ingredients
Scale
Main Ingredients
- 2 cups cooked chicken, shredded or diced (breast or thighs)
- 1/2 cup BBQ sauce (smoky or sweet, your choice)
- 1 1/2 cups shredded cheese (cheddar, Monterey Jack, or a blend)
- 4 large flour tortillas
- 1/4 cup red onion, thinly sliced
- 1/4 cup bell peppers, diced (optional)
- 2 tbsp olive oil or butter (for cooking)
- Fresh cilantro, for garnish
Instructions
- Prepare the Chicken: Shred or dice the cooked chicken breast or thighs and toss it evenly with your favorite BBQ sauce until fully coated and flavorful.
- Assemble the Quesadilla: Lay a large flour tortilla flat on a clean surface. Spread a generous layer of the BBQ-coated chicken over half of the tortilla. Sprinkle shredded cheese on top, followed by thinly sliced red onions and diced bell peppers if using. Fold the tortilla in half or place a second tortilla on top to sandwich the filling.
- Cook Until Crispy: Heat a skillet over medium heat and lightly brush with olive oil or melt a bit of butter. Place the assembled quesadilla in the skillet and cook for about 3-4 minutes on each side until the tortilla is golden brown, crispy, and the cheese is melted inside.
- Slice and Serve: Transfer the cooked quesadilla to a cutting board and let it rest for a minute. Slice into wedges and garnish with fresh cilantro before serving.
Notes
- Use warm tortillas to make folding easier and prevent tearing.
- Don’t overload the quesadilla fillings to avoid messiness and difficulty flipping.
- Cook on medium to low heat to melt cheese without burning the tortilla.
- Leftover chicken works great when mixed with fresh BBQ sauce, saving prep time.
- Press the quesadilla gently with a spatula while cooking to ensure even crisping.
Nutrition
- Serving Size: 1 quesadilla (1/4 recipe)
- Calories: 400 kcal
- Sugar: 6 g
- Sodium: 700 mg
- Fat: 18 g
- Saturated Fat: 8 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: thirty g
- Fiber: 2 g
- Protein: 30 g
- Cholesterol: 75 mg
Keywords: BBQ Chicken Quesadillas, quick quesadilla recipe, cheesy quesadilla, smoky BBQ chicken, easy dinner, kid-friendly meal
Find it online: https://sophiespace.com/bbq-chicken-quesadillas/