Blackened Shrimp Stroganoff
Blackened Shrimp Stroganoff is a bold and creamy twist on the classic stroganoff, featuring perfectly seasoned shrimp with smoky blackening spices and a luscious sour cream sauce. Ready in under 30 minutes, this dish offers a fiery flavor explosion balanced by rich, comforting creaminess, making it a perfect weeknight dinner or an impressive option for entertaining.
- Author: Lina
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: American
- Diet: Gluten Free
Shrimp and Seasoning
- 1 lb fresh or thawed peeled and deveined shrimp
- 1 tablespoon paprika
- 1/2 teaspoon cayenne pepper (adjust to taste)
- 1 teaspoon garlic powder
- 1 teaspoon dried thyme or herbs of choice
- Salt and black pepper to taste
Cooking Fats and Aromatics
- 1 tablespoon butter
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
Vegetables
Sauce and Finishing
- 1 cup chicken or vegetable broth
- 3/4 cup sour cream
- 2 tablespoons fresh parsley or thyme, chopped
- Salt and freshly ground black pepper to taste
Serving
- Egg noodles, pasta, rice, or cauliflower rice, cooked as preferred
- Prepare the Shrimp: Toss peeled and deveined shrimp in the blackening seasoning (paprika, cayenne, garlic powder, herbs, salt, and pepper) until evenly coated. Heat butter and olive oil in a skillet over medium-high heat, then sear shrimp for about 2 minutes per side until they develop a deep, flavorful crust. Remove shrimp from pan and set aside.
- Sauté the Aromatics and Mushrooms: In the same skillet, add chopped onions and garlic. Cook until fragrant and translucent, about 2-3 minutes. Add sliced mushrooms and sauté until they release their moisture and become tender, approximately 5 minutes, creating a savory base for the sauce.
- Deglaze and Simmer: Pour in chicken or vegetable broth, scraping up any browned bits from the skillet for enhanced flavor. Let the broth simmer for a few minutes to reduce slightly and concentrate the taste.
- Make the Creamy Sauce: Lower heat and gradually stir in sour cream to prevent curdling, forming a smooth, creamy sauce. Season with salt, pepper, and fresh herbs to taste.
- Combine Shrimp and Sauce: Return the blackened shrimp to the skillet and gently toss to coat them evenly in the sauce without overcooking. Heat through for another minute.
- Serve It Up: Serve the Blackened Shrimp Stroganoff over cooked egg noodles, pasta, rice, or your preferred base. Garnish with freshly chopped parsley or thyme for a bright, herbal finish.
Notes
- Use fresh shrimp for the best texture and flavor; if using frozen, thaw completely and pat dry before cooking.
- Don’t overcrowd the pan when searing shrimp; cook in batches if needed to get a perfect blackened crust.
- Temper sour cream by adding gradually off heat to avoid curdling.
- Adjust cayenne and paprika to customize spice level without losing the signature blackened taste.
- Fresh herbs added at the end brighten the sauce and enhance flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 350 kcal
- Sugar: 3 g
- Sodium: 550 mg
- Fat: 18 g
- Saturated Fat: 6 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 2 g
- Protein: 30 g
- Cholesterol: 220 mg
Keywords: blackened shrimp, stroganoff, creamy shrimp recipe, spicy shrimp pasta, quick shrimp dinner, gluten free shrimp stroganoff