Chicken Caesar Pasta Salad
Chicken Caesar Pasta Salad is a vibrant and easy-to-prepare dish combining tender grilled chicken, crisp romaine lettuce, and perfectly cooked pasta, all tossed in a creamy Caesar dressing. This fresh and satisfying salad works perfectly for lunches, quick dinners, or crowd-pleasing gatherings, offering a balance of indulgence and lightness.
- Author: Lina
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Appetizers
- Method: Grilling, Boiling, Mixing
- Cuisine: American
- Diet: Gluten Free (if gluten-free pasta and croutons are used)
Protein
- 2 grilled chicken breasts, seasoned with salt and pepper, sliced into bite-sized pieces
Pasta & Greens
- 8 oz pasta (penne or rotini)
- 4 cups chopped romaine lettuce
Dressing & Seasonings
- 1/2 cup classic creamy Caesar dressing
- 1 tablespoon lemon juice
- 1/4 cup grated Parmesan cheese
- Freshly ground black pepper, to taste
- Salt, to taste
Optional Toppings
- 1/2 cup croutons
- Extra grated Parmesan cheese for garnish
- Cook the pasta: Boil your choice of pasta in salted water until al dente according to package instructions, then drain and rinse briefly under cold water to stop cooking.
- Prepare the chicken: Season chicken breasts with salt and pepper, then grill or pan-sear until fully cooked and slightly charred on the outside. Allow to rest before slicing into bite-sized pieces.
- Toss the dressing: In a large mixing bowl, combine Caesar dressing with lemon juice, freshly ground black pepper, and grated Parmesan cheese to achieve a creamy, tangy flavor boost.
- Combine all ingredients: Add pasta, chopped romaine lettuce, and grilled chicken to the bowl, tossing gently until everything is evenly coated with the dressing.
- Serve or chill: Sprinkle croutons and extra Parmesan on top before serving. For best flavor, refrigerate the salad for 15-30 minutes before enjoying cold or at room temperature.
Notes
- Use fresh Romaine lettuce for the best crispness and texture.
- Add dressing gradually to avoid soggy pasta or greens; toss lightly for even coating.
- Grill chicken carefully to achieve smoky flavor and juiciness without overcooking.
- Chill salad briefly to meld flavors but avoid leaving it refrigerated for more than a few hours to retain crunchiness.
- Use quality Caesar dressing, homemade or store-bought, to ensure great flavor.
Nutrition
- Serving Size: 1 serving (about 1.5 cups)
- Calories: 420 kcal
- Sugar: 2 g
- Sodium: 700 mg
- Fat: 18 g
- Saturated Fat: 6 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 3 g
- Protein: 32 g
- Cholesterol: 85 mg
Keywords: Chicken Caesar Pasta Salad, grilled chicken, pasta salad, Caesar dressing, easy salad recipe, healthy pasta salad, lunch salad, dinner salad, crowd-pleaser