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Creamy Coconut Curry Salmon with Tender Broccoli

Creamy Coconut Curry Salmon with Tender Broccoli
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Creamy Coconut Curry Salmon with Tender Broccoli is a flavorful and nutritious dish combining rich coconut milk, aromatic curry spices, flaky salmon, and vibrant broccoli. Perfect for a quick weeknight dinner or an impressive meal, it balances indulgent creaminess with fresh vegetable crispness in a colorful, comforting curry.

Ingredients

Scale

Proteins & Vegetables

  • 4 salmon fillets (skin-on or skinless, about 6 oz each)
  • 2 cups broccoli florets (tender-crisp)

Liquids & Oils

  • 1 can (13.5 oz) full-fat coconut milk
  • 2 tablespoons olive oil or coconut oil
  • 1 tablespoon fresh lime or lemon juice

Spices & Aromatics

  • 2 teaspoons curry powder
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 1 small onion or 2 shallots, minced
  • Salt and black pepper, to taste
  • Optional: ½ teaspoon chili flakes (adjust to taste)

Instructions

  1. Prepare Ingredients: Chop broccoli into small florets. Mince garlic, ginger, and onion or shallots. Pat salmon fillets dry to ensure a good sear.
  2. Sauté Aromatics: Heat olive or coconut oil in a large skillet over medium heat. Add garlic, ginger, and onion, cooking until fragrant and translucent to build the curry’s aromatic base.
  3. Add Curry Powder and Coconut Milk: Sprinkle in curry powder, stirring for about a minute to release its aroma. Slowly pour in coconut milk while stirring, allowing the sauce to thicken and develop depth.
  4. Cook the Broccoli: Add broccoli florets to the sauce, cover the skillet, and steam gently for 3-4 minutes until broccoli is tender-crisp.
  5. Cook the Salmon: Push broccoli to the skillet’s side and place salmon fillets skin-side down. Cook for 4-5 minutes per side, depending on thickness, until salmon flakes easily with a fork.
  6. Finish with Citrus and Seasoning: Squeeze fresh lime or lemon juice over everything. Season with salt, pepper, and chili flakes if desired. Stir gently to combine and warm through before serving.

Notes

  • Freshness Matters: Use fresh salmon and broccoli for the best texture and flavor.
  • Don’t Overcook Salmon: Overcooking will dry out the salmon; watch carefully.
  • Simmer Gently: Let coconut milk simmer slowly to thicken without curdling.
  • Adjust Spice Level: Modify the curry powder and chili flakes to achieve your preferred heat.
  • Use Salmon Skin: Cooking with skin on adds flavor and helps hold the fillet together.

Nutrition

Keywords: coconut curry, salmon recipe, healthy dinner, quick meals, gluten free, dairy free, curry salmon, broccoli recipe, weeknight dinner

Find it online: https://sophiespace.com/creamy-coconut-curry-salmon-with-tender-broccoli/