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Creamy Rosemary and Roasted Garlic White Bean Soup

Creamy Rosemary and Roasted Garlic White Bean Soup
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Creamy Rosemary and Roasted Garlic White Bean Soup is a comforting and nourishing dish that combines velvety cannellini beans with fragrant fresh rosemary and sweet roasted garlic. Perfect for any season, this soup offers a healthy balance of fiber, protein, and antioxidants, enhanced with simple pantry staples and customizable flavors for a healing, soul-warming meal.

Ingredients

Scale

Main Ingredients

  • 1 ½ cups dried or 2 (15 oz) cans cannellini beans, drained and rinsed if canned
  • 1 whole head garlic for roasting
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 4 cups vegetable broth
  • 2–3 sprigs fresh rosemary
  • Salt, to taste
  • Black pepper, to taste
  • Optional: 1 tablespoon lemon juice

Instructions

  1. Roast the Garlic: Preheat your oven to 400°F (200°C). Slice the top off the garlic head to expose the cloves, drizzle with a bit of olive oil, wrap in foil, and roast for about 30-40 minutes until the cloves are soft and golden, developing a mellow, sweet flavor.
  2. Sauté Aromatics: In a large pot, heat olive oil over medium heat. Add chopped onion and cook gently until translucent and fragrant, about 5-7 minutes, forming a savory base for the soup.
  3. Add Beans and Broth: Add the cannellini beans, vegetable broth, and fresh rosemary sprigs to the pot. Bring to a simmer and cook for 15-20 minutes to allow flavors to meld.
  4. Blend the Soup: Remove rosemary sprigs. Using an immersion blender or countertop blender, blend part or all of the soup to your desired creaminess, leaving some beans whole to maintain texture.
  5. Season and Serve: Stir in salt, pepper, and a splash of lemon juice if desired. Ladle soup into bowls and garnish with extra rosemary sprigs or a drizzle of olive oil. Serve warm.

Notes

  • Roast garlic carefully to avoid burning, ensuring it stays sweet rather than bitter.
  • Use fresh rosemary for the best aroma and flavor brightness.
  • Partially blend the soup to keep some beans whole for pleasing texture contrasts.
  • Season gradually; taste before adding all salt and pepper.
  • Let the soup rest off heat for a few minutes to meld flavors beautifully.

Nutrition

Keywords: white bean soup, creamy soup, rosemary soup, roasted garlic, vegan soup, gluten free, comforting soup, healthy soup

Find it online: https://sophiespace.com/creamy-rosemary-and-roasted-garlic-white-bean-soup/