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Cucumber Hummus Bites

Cucumber Hummus Bites
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Cucumber Hummus Bites are a refreshing, light, and healthy snack featuring crisp cucumber slices topped with creamy hummus and garnished with herbs, spices, and seeds or nuts. Easy to prepare and customizable with various flavors, they are perfect as quick bites, party appetizers, or a light lunch option.

Ingredients

Main Ingredients

  • Fresh Cucumbers (firm and crisp, sliced about 1/4 inch thick)
  • Hummus (classic or flavored, store-bought or homemade)
  • Olive Oil (for drizzling)
  • Fresh Herbs (parsley, dill, or cilantro)
  • Spices (paprika, za’atar, or cumin)
  • Seeds or Nuts (optional: sesame seeds or chopped walnuts)

Instructions

  1. Slice Your Cucumbers: Start by washing your cucumbers thoroughly. Use a sharp knife or mandoline to cut them into round slices about 1/4 inch thick to create sturdy bases for the hummus.
  2. Prepare the Hummus: If using store-bought hummus, give it a good stir to make it smooth and slightly creamy. If you prefer homemade, blend chickpeas, tahini, lemon juice, garlic, and olive oil until silky.
  3. Assemble the Bites: Spoon a dollop of hummus onto each cucumber slice. You can use a small spoon or a piping bag for neater, more elegant bites.
  4. Add Garnishes: Sprinkle your favorite herbs, spices, or seeds over the hummus for extra flavor and texture. Drizzle lightly with olive oil to finish.

Notes

  • Choose Seedless Cucumbers: Persian or English cucumbers work best to avoid watery bites.
  • Keep It Cool: Chill the cucumber slices before assembling for an extra refreshing snack.
  • Consistency Matters: Use thick hummus so it stays put on the cucumber rounds without sliding off.
  • Freshness Is Key: Chop herbs right before serving for maximum aroma and visual impact.
  • Layer Textures: Adding nuts or seeds on top creates a pleasant crunch that contrasts the smooth hummus.

Nutrition

Keywords: cucumber, hummus, healthy snack, appetizer, vegan, gluten free, quick bites, party food, light lunch

Find it online: https://sophiespace.com/cucumber-hummus-bites/