Flavorful Chuck Eye Steak Recipe
This Flavorful Chuck Eye Steak Recipe delivers a juicy, tender, and utterly satisfying steak experience using budget-friendly chuck eye steak. Simple ingredients and straightforward cooking techniques ensure a rich, beefy flavor with a perfect sear that locks in juiciness. Ready in under 30 minutes, this recipe is perfect for both steak novices and seasoned home cooks seeking a delicious and versatile main dish.
- Author: Lina
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings
- Category: Main Course
- Method: Pan-Seared
- Cuisine: American
- Diet: Gluten Free
Steak
- Chuck Eye Steak (1 to 1.5 pounds)
Seasoning & Cooking
- Olive Oil (2 tablespoons)
- Garlic Powder (1 teaspoon)
- Freshly Ground Black Pepper (to taste)
- Salt (to taste)
- Fresh Rosemary or Thyme (optional)
- Butter (2 tablespoons)
- Prepare Your Steak: Pat the chuck eye steak dry with paper towels to ensure a good sear. Season both sides generously with salt, freshly ground black pepper, and garlic powder. If using fresh herbs, press them lightly onto the surface for added aroma.
- Heat Your Pan: Preheat a heavy skillet, preferably cast iron, over medium-high heat. Add the olive oil and heat until it shimmers but does not smoke. A hot pan is essential for creating a perfect crust on the steak.
- Sear the Steak: Place the steak in the skillet and sear for about 4 to 5 minutes on the first side without moving it. Flip carefully and cook another 3 to 4 minutes on the other side, adjusting time based on thickness and desired doneness. Avoid overcrowding the pan to maintain proper heat.
- Add Butter and Herbs: Lower the heat to medium and add butter along with fresh herbs like rosemary or thyme to the pan. Tilt the pan and spoon the melted, herb-infused butter repeatedly over the steak for about 1 to 2 minutes, basting to add extra moisture and flavor.
- Rest the Steak: Remove the steak from the pan and let it rest on a cutting board for at least 5 minutes. Resting allows the juices to redistribute, ensuring a tender and juicy steak when served.
Notes
- Room Temperature Steak: Let the steak sit at room temperature for 20 to 30 minutes before cooking to ensure even cooking.
- Dry the Steak: Patting the steak dry helps form a better crust during searing.
- Use a Cast Iron Skillet: It provides excellent heat retention and is ideal for achieving a signature sear.
- Don’t Skip Resting: Resting the steak prevents the juicy flavors from spilling out when cutting.
- Season Generously: Salt and pepper are simple but essential to unlock the full flavor of the steak.
Nutrition
- Serving Size: 1 steak (approximately 6-7 ounces)
- Calories: 450
- Sugar: 0g
- Sodium: 500mg
- Fat: 30g
- Saturated Fat: 12g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 110mg
Keywords: chuck eye steak, budget steak recipe, pan-seared steak, easy steak recipe, juicy steak, tender steak