Garlic Butter Lobster Bites
Garlic Butter Lobster Bites are succulent pieces of fresh lobster cooked quickly in a fragrant garlic and rich butter sauce, finished with fresh lemon juice and parsley. This quick and elegant seafood dish balances luxurious flavors with simple preparation, perfect as an appetizer or main course for entertaining or a special meal.
- Author: Lina
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Appetizers
- Method: Sautéing
- Cuisine: American
- Diet: Gluten Free
Main Ingredients
- 8 oz fresh lobster meat (tails or claw), cut into bite-sized pieces
- 4 tablespoons unsalted butter
- 3 cloves fresh garlic, finely minced
- 1 tablespoon fresh lemon juice
- 2 tablespoons fresh parsley, chopped
- Salt, to taste
- Black pepper, to taste
- Prepare the Lobster Meat: Remove the lobster meat from the shells and cut into bite-sized pieces. Pat dry thoroughly with paper towels to ensure the butter sauce coats the lobster well during cooking.
- Make the Garlic Butter Sauce: Heat a skillet over medium heat. Melt the unsalted butter, then add the minced garlic. Cook gently until fragrant and lightly golden, about 1-2 minutes, taking care not to burn the garlic to prevent bitterness.
- Cook the Lobster Bites: Add the lobster pieces to the skillet with the garlic butter sauce. Sauté for 3 to 4 minutes until the lobster turns opaque and is heated through, stirring occasionally to coat each piece evenly.
- Finish with Fresh Lemon and Parsley: Remove the skillet from heat, drizzle the fresh lemon juice over the lobster bites, and sprinkle chopped parsley for a fresh, vibrant finish. Season with salt and black pepper to taste.
Notes
- Choose fresh or quality frozen lobster meat for the best flavor and texture.
- Use unsalted butter to control the seasoning and avoid an overly salty dish.
- Avoid overcooking lobster to keep it tender and juicy.
- Minced fresh garlic provides a superior flavor compared to garlic powder.
- Serve immediately for optimal taste and texture.
Nutrition
- Serving Size: 4 oz lobster bites
- Calories: 250 kcal
- Sugar: 0.5 g
- Sodium: 150 mg
- Fat: 18 g
- Saturated Fat: 11 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 1 g
- Fiber: 0 g
- Protein: 20 g
- Cholesterol: 125 mg
Keywords: Garlic Butter Lobster Bites, lobster appetizer, seafood recipe, garlic butter sauce, easy lobster dish, quick seafood bites