Grilled Zucchini and Halloumi Salad with Mint
A vibrant and fresh summer salad featuring smoky grilled zucchini, salty halloumi cheese, and cooling fresh mint. Easy to prepare, healthy, and perfect as a light meal or side dish, this Grilled Zucchini and Halloumi Salad with Mint bursts with flavor, color, and texture for any occasion.
- Author: Lina
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2-3 servings 1x
- Category: Appetizers
- Method: Grilling
- Cuisine: Mediterranean
- Diet: Gluten Free
Main Ingredients
- 2 fresh zucchinis, thinly sliced lengthwise
- 200g halloumi cheese, sliced into thick strips
- 1/4 cup fresh mint leaves, torn
- 2 tablespoons extra virgin olive oil, plus extra for brushing
- 1 tablespoon freshly squeezed lemon juice
- 1 clove garlic, minced
- Sea salt, to taste
- Freshly ground black pepper, to taste
Optional Ingredients
- Handful of cherry tomatoes, halved
- 2 tablespoons toasted pine nuts
- Prepare the zucchini: Wash and thinly slice fresh zucchini lengthwise, ensuring each piece is uniform for even grilling. Lightly brush with olive oil and season with sea salt and freshly ground black pepper.
- Grill the zucchini: Heat a grill or grill pan to medium-high heat. Place the zucchini slices on the grill and cook for 2-3 minutes on each side until tender and nicely charred with grill marks.
- Grill the halloumi: Slice halloumi into thick strips and brush with olive oil. Grill alongside the zucchini for 1-2 minutes per side until golden and slightly softened but still holding its shape.
- Prepare the dressing: In a small bowl, whisk together extra virgin olive oil, freshly squeezed lemon juice, minced garlic, sea salt, and black pepper to create a bright, herbaceous dressing.
- Assemble the salad: Arrange grilled zucchini and halloumi on a serving plate. Scatter torn fresh mint leaves and optional cherry tomatoes and toasted pine nuts over the top. Drizzle with the lemon-garlic dressing and gently toss everything together just before serving.
Notes
- Choose fresh, young zucchini for fewer seeds and tender texture ideal for grilling.
- Don’t skip brushing olive oil on zucchini and halloumi to prevent sticking and maintain juiciness.
- Use a hot grill for perfect char marks without soggy vegetables.
- Tear mint leaves by hand to avoid bruising and preserve their flavor.
- Serve immediately; halloumi is best enjoyed warm with a slightly melted texture.
Nutrition
- Serving Size: 1 serving
- Calories: 230 kcal
- Sugar: 3 g
- Sodium: 470 mg
- Fat: 18 g
- Saturated Fat: 7 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 2 g
- Protein: 10 g
- Cholesterol: 20 mg
Keywords: grilled zucchini salad, halloumi salad, summer salad, Mediterranean salad, mint salad, healthy salad, vegetarian salad, gluten free salad