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Roasted Cauliflower with Spices

Roasted Cauliflower with Spices

Roasted Cauliflower with Spices is a quick, healthy, and flavorful side dish that transforms simple cauliflower into a delicious, aromatic treat. With warm spices and perfectly caramelized edges, this recipe is easy to make in under 30 minutes, naturally gluten-free and vegan, and pairs well with a wide variety of meals.

Ingredients

Scale

Vegetables

  • 1 medium to large head cauliflower, fresh and firm

Spices & Seasonings

  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon garlic powder
  • Salt, to taste
  • Black pepper, to taste
  • Optional: 1/4 teaspoon red chili flakes (adjust to preference)

Oils & Others

  • 2 tablespoons olive oil

Instructions

  1. Prepare the Cauliflower: Rinse the cauliflower under cold water and dry it thoroughly to help the oil and spices stick well. Cut into evenly sized florets for uniform roasting and crisp edges.
  2. Mix the Spice Blend: In a small bowl, combine ground cumin, smoked paprika, turmeric powder, garlic powder, salt, black pepper, and optional red chili flakes. This mix will infuse the cauliflower with deep, aromatic flavors.
  3. Coat the Cauliflower: Drizzle the olive oil over the cauliflower florets. Sprinkle the spice blend evenly across the florets. Toss gently but thoroughly to ensure each piece is evenly coated.
  4. Roast to Perfection: Spread the coated cauliflower on a baking sheet in a single layer to allow even roasting. Bake in a preheated oven at 425°F (220°C) for 25 to 30 minutes, turning halfway through until the cauliflower is golden brown and tender.
  5. Serve Warm: Remove the roasted cauliflower from the oven and transfer to a serving dish. Taste and adjust seasoning if needed. Serve warm as a comforting side dish.

Notes

  • Choose fresh cauliflower heads with tight florets and no discoloration for best texture.
  • Dry the cauliflower thoroughly after washing to promote crispiness and help spices adhere.
  • Cut florets uniformly for even cooking and browning.
  • Roast at a high temperature (425°F/220°C) to caramelize edges and enhance flavor.
  • Turn the cauliflower halfway through roasting to ensure even browning and prevent burning.
  • Adjust the spice blend to your taste preference, adding more chili flakes for heat or more smoked paprika for smokiness.

Nutrition

Keywords: roasted cauliflower, healthy side dish, vegan, gluten free, spiced cauliflower, quick recipe, easy vegetable side