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Spicy Cucumber Avocado Salad

Spicy Cucumber Avocado Salad
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Spicy Cucumber Avocado Salad is a vibrant and refreshing summer dish combining crisp cucumbers, creamy ripe avocados, fresh herbs, and a lively spicy kick. Perfect as a light lunch or flavorful side, this easy-to-make salad offers a balanced harmony of creaminess and heat, packed with nutrients and ideal for warm-weather meals.

Ingredients

Scale

Salad Ingredients

  • 2 firm, fresh cucumbers (thinly sliced or chopped)
  • 2 ripe avocados (cubed)
  • 1/4 cup fresh cilantro, chopped
  • 1 jalapeño or chili pepper, thinly sliced (seeds removed for less heat)
  • 1/4 cup red onion, finely diced

Dressing

  • 2 tablespoons fresh lime juice
  • 2 tablespoons olive oil
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Prepare the Cucumbers: Wash and peel the cucumbers if you prefer, then slice them thinly or chop into bite-sized pieces based on your texture preference to ensure a refreshing crunch.
  2. Cube the Avocado: Cut ripe avocados in half, remove the pits, and scoop the flesh into chunks that provide a smooth, creamy contrast to the crisp cucumbers.
  3. Chop the Aromatics: Finely dice the red onion, chop fresh cilantro, and thinly slice jalapeño or chili peppers. Remove seeds if you want a milder spice level.
  4. Make the Dressing: Whisk together fresh lime juice, olive oil, salt, and black pepper until well combined to create a tangy dressing that enhances all flavors.
  5. Combine and Toss: Gently fold cucumbers, avocado, onion, cilantro, and peppers with the dressing in a bowl, taking care not to mash the avocado while ensuring an even coating.

Notes

  • Choose ripe avocados that are soft but not mushy for the best creamy texture.
  • Slice cucumbers thinly so they absorb the dressing better while keeping crispness.
  • Adjust the spice by adding jalapeños gradually, tasting as you go to avoid overpowering heat.
  • Use freshly squeezed lime juice instead of bottled for the brightest flavor.
  • Chill the salad for about 15 minutes before serving to allow flavors to meld.

Nutrition

Keywords: cucumber salad, avocado salad, spicy salad, summer salad, vegan salad, gluten free side dish, healthy salad

Find it online: https://sophiespace.com/spicy-cucumber-avocado-salad/