Summer Peach Salad with Avocado & Mozzarella
Summer Peach Salad with Avocado & Mozzarella is a fresh, vibrant dish that combines the juicy sweetness of ripe peaches with creamy avocado and soft mozzarella. This colorful, easy-to-prepare salad is perfect for warm days, offering a light yet satisfying meal or appetizer with bright herbal notes and a touch of citrus.
- Author: Lina
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Appetizers
- Method: No Cooking
- Cuisine: Mediterranean
- Diet: Gluten Free
Salad Ingredients
- 2–3 ripe peaches, sliced into thin wedges or bite-sized chunks
- 1 ripe avocado, diced gently
- 150g fresh mozzarella balls (bocconcini), torn or halved
- Handful of fresh basil leaves, chiffonade
Dressing & Seasonings
- 2 tbsp extra virgin olive oil
- 1 tbsp fresh lemon juice
- Sea salt, to taste
- Freshly ground black pepper, to taste
- Optional: 1 tsp honey or agave syrup
- Prepare the peaches: Rinse peaches thoroughly, then slice them into thin wedges or bite-sized chunks. Aim for even pieces to balance sweetness throughout the salad.
- Cube the avocado: Cut the avocado in half, remove the pit, and scoop out the flesh. Dice it gently to maintain creamy texture without turning mushy.
- Tear the mozzarella: If using larger mozzarella balls, tear them into smaller pieces or halve bocconcini to match the size of the fruit.
- Combine basil and seasonings: Chiffonade fresh basil leaves to release their fragrant oils, then set aside with a pinch of salt and freshly ground pepper.
- Assemble and dress: In a large bowl, gently toss peaches, avocado, mozzarella, and basil. Drizzle with extra virgin olive oil and a squeeze of fresh lemon juice. Add a touch of honey if desired, then season with salt and pepper to taste.
- Serve or chill: For best flavor, let the salad rest in the refrigerator for 10-15 minutes to allow flavors to meld before serving.
Notes
- Choose peaches that are fragrant and yield slightly to pressure for ideal ripeness.
- Dice avocado just before serving to prevent browning.
- Use fresh mozzarella for the best creamy texture.
- Adjust lemon juice to balance richness and maintain avocado’s vibrant color.
- Serve the salad chilled or at room temperature for optimal freshness and flavor.
- Optional garnishes: toasted pine nuts, slivered almonds, or edible flowers for added texture and presentation.
- Store leftovers in an airtight container in the refrigerator for up to 1 day; freezing is not recommended.
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 9g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 15mg
Keywords: summer salad, peach salad, avocado salad, mozzarella salad, fresh summer recipe, gluten free appetizer